Surviving and Thriving: Coping Skills and Self-Care Strategies
LAUNCH LIVE COURSE
Surviving and Thriving: Coping Skills and Self-Care Strategies
Managers / Executives
LAUNCH LIVE COURSE
Surviving and Thriving: Coping Skills and Self-Care Strategies
Employees
Course Description
The course is designed to be transformational. It is intended to meet persons where they are in the journey and walk with them through the process of change; equipping them with the tools to navigate and positioning them psychologically to embrace the possibilities that will arise post COVID-19. This seminar by its design is to act as a precursor to assist persons in getting to an emotional space and thereby to making learning not a chore but a choice as they construct their future.
Timings and Duration
Managers / Executives
Session 2 – Tuesday, March 9; 3.00pm – 4.00pm
Session 4 – Wednesday, March 10; 3.00pm – 4.00pm
Session 6 – Thursday, March 11; 3.00pm – 4.00pm
Employees
Session 1 – Tuesday, March 9; 1.00pm – 2.00pm
Session 3 – Wednesday, March 10; 1.00pm – 2.00pm
Session 5 – Thursday, March 11; 1.00pm – 2.00pm
Session 7 – Friday, March 12; 1.00pm – 2.00pm
Session 8 – Friday, March 12; 3.00pm – 4.00pm
Session 9 – Monday, March 15; 1.00pm – 2.00pm
Session 10 – Monday, March 15; 3.00pm – 4.00pm
Session 11 – Tuesday, March 16; 1.00pm – 2.00pm
Session 12 – Tuesday, March 16; 3.00pm – 4.00pm
Facilitator:
Rev. Anderson Kellman is a Senior Counselling Psychologist with over 24 years in a combination of clinical and programmatic experiences, working with international, government and non-governmental agencies in the field of psychological counselling of students and employees. His experience also includes counselling first-responders, pre-briefing and debriefings; facilitation of workshops and seminars in a number of areas ranging from deviant behaviour, crime, domestic violence, traumatic loss to marriage and divorce; tutoring at the secondary level and adult teacher training; social work, research and analysis of related societal challenges; and church ministry.