Surviving and Thriving: Coping Skills and Self-Care Strategies

Surviving and Thriving: Coping Skills and Self-Care Strategies

LAUNCH LIVE COURSE

Surviving and Thriving: Coping Skills and Self-Care Strategies

Managers / Executives

LAUNCH LIVE COURSE

Surviving and Thriving: Coping Skills and Self-Care Strategies

Employees

Course Description

The course is designed to be transformational.  It is intended to meet persons where they are in the journey and walk with them through the process of change; equipping them with the tools to navigate and positioning them psychologically to embrace the possibilities that will arise post COVID-19.  This seminar by its design is to act as a precursor to assist persons in getting to an emotional space and thereby to making learning not a chore but a choice as they construct their future.

Timings and Duration

Managers / Executives

Session 2 – Tuesday, March 9; 3.00pm – 4.00pm

Session 4 – Wednesday, March 10; 3.00pm – 4.00pm

Session 6 – Thursday, March 11; 3.00pm – 4.00pm

 

Employees

Session 1 – Tuesday, March 9; 1.00pm – 2.00pm

Session 3 – Wednesday, March 10; 1.00pm – 2.00pm

Session 5 – Thursday, March 11; 1.00pm – 2.00pm

Session 7 – Friday, March 12; 1.00pm – 2.00pm

Session 8 – Friday, March 12; 3.00pm – 4.00pm

Session 9 – Monday, March 15; 1.00pm – 2.00pm

Session 10 – Monday, March 15; 3.00pm – 4.00pm

Session 11 – Tuesday, March 16; 1.00pm – 2.00pm

Session 12 – Tuesday, March 16; 3.00pm – 4.00pm

 

Facilitator:

Rev. Anderson Kellman is a Senior Counselling Psychologist with over 24 years in a combination of clinical and programmatic experiences, working with international, government and non-governmental agencies in the field of psychological counselling of students and employees. His experience also includes counselling first-responders, pre-briefing and debriefings; facilitation of workshops and seminars in a number of areas ranging from deviant behaviour, crime, domestic violence, traumatic loss to marriage and divorce; tutoring at the secondary level and adult teacher training; social work, research and analysis of related societal challenges; and church ministry.

 

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